Magnesium Oil Spray

Magnesium is best absorbed through the skin. Instead of taking magnesium capsules, it is best to use a topical spray. If you spray it at the bottom of your feet it will absorb the magnesium into the blood which will help you with sleep, inflammation, etc etc. it can also be sprayed anywhere where pain is felt. For example on the back of your neck for a headache, on your stomach for cramps

Essential oils added for calmness 

100 mL size