Herbal Laxative 

Use this herbal laxative if you require further assistance to have a bowel movement. It is crucial to be well hydrated while taking this remedy as the herbs are activated with water. This remedy is not to treat underlying issues that result in constipation. Please considered my other remedies to work towards healing your digestive health. 

ingredients: psyllium husk, ginger, senna leaf, flaxseed. 

directions: add 2 tablespoons to one cup of water. Stir well and drink within five minutes. If you have not had a bowel movement within eight hours, you may have another dose. Do drink plenty of water while taking this remedy